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Amber Bod Pod.jpg (80210 bytes) Amber climbing1.JPG (200229 bytes) Amber climbing2.JPG (183211 bytes) Amber and Andrew.JPG (171368 bytes)  

Amber, a freelance writer and all around athlete, shares her story in her own words.  

I’ve been interested in fitness and nutrition since I was in high school. Of course, then it was a matter of being thin for thin’s sake. Now, it’s a matter of being strong and leading a healthy, balanced life. 

When I returned to Columbus from New York City in January after finishing my master’s degree in Art History. I was anxious to work with a personal trainer again –to have the extra motivation and creativity that a professional can provide. The problem was that I was (and still am) deeply in debt, and I didn’t think I would be able to afford the sessions. 

My friend Ginny told me about Baseline Fitness. She raved about the Bod Pod, the nutrition advice, and all the great results she had achieved by working with Eve Ann. Best of all, she told me how affordable it was—far less than any other program I had researched. 

I have to say that Ginny was right. Even someone like me who is on a shoestring budget can afford this kind of personalized training. Since I started working with Eve Ann in March, I have gone from 22.4% body fat to 18.5%! Not bad for four month’s time. The strength I’ve gained has been measurable as well—I can do pull-ups! I never thought I could do them on my own! 

The strength and focus that my training sessions provide are showing up in other parts of my life as well. Increased strength gave me the courage to try rock climbing for the first time, and I have been able to run my first 10K without the joint problems that weak muscles can create. I’m strong, healthy and confident! Now back to those pull-ups. . .

 

 

 

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Last modified: September 11, 2008