Now On-site @Metro Fitness Worthington
1245 Worthington Woods Blvd. 
Worthington, OH  43085
We've Moved!


Body Composition Methods - How They 'Measure Up'

A number of other methods have been used over the years to measure Body Composition. All come with some major drawbacks, such as error margins of +or- 8% (That's +or- 16 lbs of fat on a 200 lb man!) Uncomfortable, if not impossible to complete and even invasive!

We use the 'Bod Pod', the latest technology based on the Gold Standard of Body Composition Testing for accuracy. This instrument allows you to be measured while you simply sit comfortably in the 'Bod Pod' for about 2 minutes! You can have the complete analysis, start to finish, in less than 5 minutes!

There is simply no comparison to the 'Bod Pod' for Body Composition testing.