Our Services
What are your fitness goals? Weight loss? Improving your strength and firming up? Improving cardiovascular endurance? Bodybuilding, running or cycling?
Implementing a program based on your physiological response to diet and exercise will guarantee success.
We offer only gold standard, science backed assessments, usually only available to elite athletes. No gimmicks, just solid information and tools to help you work smarter, not harder! Click on the links for full details and thanks for stopping by our site.
The original 'Bod Pod'
VO2 Max / Sub-Max
Resting Metabolism
Package of All 3 Assessments
Personal Training
*Instructions for preparation for Bod Pod, VO2 and RMR testing
